About

Your teacher

Kirsty has been practising yoga for over a decade and teaching since completing her 200-hour training. Her classes blend mindful movement with plain-English guidance — no gymnastics, no jargon, just steady, honest practice.

The studio

Classes are kept deliberately small so everyone gets real attention. Mats and props are provided; just bring yourself and comfortable clothing.

Values

• Every body welcome — postures are offered with options, never demands.
• Small classes — you're a person, not a heat map.
• No lock-ins — pay per class, or save with a pass. That's it.