Classes

Flow Class

Focus on form and flows, building strength, balance and confidence. Steady, breath-led sequences that warm the whole body. Expect to move, but never to rush. Suitable for all levels.

Calm Class

Focus on floor work, breath work, building flexibility and inner calm. Intentional movement, slower transitions, restorative poses. Suitable for all levels.

Morning Yin Yang Class

We start the early morning class with Yin energy, slowly waking the body, settling into movement, building flexibility and mobility before moving on to Yang energy for the second half of the class, with dynamic flows and standing poses - a great way to set yourself up for the day.

Evening Yin Yang Class

In this class we prepare for the end of the day by starting with Yang energy - using strong poses and dynamic flows to focus the mind. For the second half of the class, we then slow down into Yin, seeking to calm the mind and the body, through gentle transitions and restorative, floor based poses. The perfect way to wind down from your day.

Beginners Course

Eight weeks of moving your body. Learning how to come into core asanas (poses), what they are called and how to modify them for your body. Connecting with your breath, learning how to bring stillness to your mind and kindness into your practice.

A great course for beginners or returners to the mat, we work together to build the foundations of a yoga practice from scratch — from breath work to strong standing postures, build your confidence on the mat. Sold as a single enrolment covering every week of the course.

The live timetable, spaces remaining, and booking all happen in the booking app — use the Book a class button above.